Wednesday, July 25, 2012

Put Down the S'bucks and Step Away From the Pastry!

It's mid-morning and breakfast is a distant memory and lunch seems years away. Does this sound familiar? How often do you skip breakfast all together? Or, are you like me who has to force myself to eat breakfast because it's my least favorite meal of the day. I'm just not a big fan of the traditional breakfast items. I'll admit, Team Ibrahim doesn't 'dig on pig' which means we don't' 'dine on swine' so our choices are often limited.

Determined to work a breakfast-type meal into my schedule I was on the lookout for something that was quick, relatively healthy, and tasty. I found this pin by Gimme Some Oven (love that blog name by the way!) for some no-bake energy bites. I loved it before I tried it because the name included the words "no bake and energy"--a mamma's dream come true!








Click on the photo above to PIN!

I have made these no less than five times since finding the pin and they are still just so dang yummy. I make a batch on the weekend and they typically last me through the week. I like to mix them up and then use my 1 inch cookie scoop to scoop them into equal portions. If you are using a scoop you don't need to let the mix chill for 30 minutes, it actually scoops easier if you don't. I line them in an airtight container with a layer of parchment paper in between. Each morning I eat two with a small glass of milk and I'm set until lunch. I did make a few changes to the recipe but feel free to use the original or make changes of your own. One is that I do not toast the coconut, I just throw it in the bowl straight from the bag--I think not toasting it helps keep them moist. The other change is that I use mini-chocolate chips. I like the small bits of chocolate rather than a big 'ole honkin' bite of chocolate. It is breakfast for goodness sakes, lets be civilized people!

TIP:  The recipe doesn't mention it but I like to grind my flax seeds right before I use them.  I use my little spice grinder that I purchased on Amazon.  Click here to find it on Amazon.  

BONUS TIP:  Grinding the flax seeds adds air and fluff and other magical things that make your flax seeds double.  In other words, if you need 1/2 cup for the recipe only grind 1/4 cup of seeds.  Cool huh?  

I do realize that if you are counting calories these are probably not the healthiest option (vs. an egg white omelet or something) but they definitely aren't the worst (vs sugary cereal or pastries). In fact, I think they are probably closer to the healthier side. I think the best thing about them is they are super tasty, almost sinful -- and they keep me satisfied until lunch! I keep them in the fridge and only allow myself to have the two for breakfast and do not snack on them throughout the day. Now, I actually look forward to breakfast!

Try them out and let me know what you think. I promise you, if you like no bake cookies--these aren't too far off!  

1 comment:

  1. totally making these!
    Thanks
    Dana Connor

    ReplyDelete

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